Fibromyalgia Pain Relief Causes and Cures

Fibromyalgia is a disease that causes incredible pain in the muscles , ligaments and tendons. Also causes patients to feel tired and stains literally all sensitive parts and the lower pressure can cause pain. Women are more prone than men statistically and increases the risk of fibromyalgia as we age . The pain of fibromyalgia is something you crave patients trying to suppress the wave of endless discomfort and dull pain which seems to be plaguing her heart.

Data also show that in most cases , there appears to be no specific cause of the onset of fibromyalgia . In fact , the exact cause of fibromyalgia is unknown, but it is believed that in some cases , can develop after trauma to a part or parts of the body.

There are some medical data yet known . For example , it is documented that patients have increased amounts of a chemical nerve simply as " substance P in the cerebrospinal fluid. Also known to fibromyalgia patients also tend to have much lower levels of serotonin in the brain .

Many studies have been done on how to give patients relief from pain caused by fibromyalgia and perhaps the most famous of them are the studies conducted by the Israeli physicist Dr. Moshe Feldenkrais . In the process of an injury related to sports - Feldenkrais developed a process that sees a slight pressure applied to improve and restore the posture, flexibility , muscle strength and coordination. Somehow in the process , Feldenkrais discovered that this process provides relief from the pain of fibromyalgia.

The Feldenkrais Method focuses on promoting efficient muscle function and help reduce fatigue and pain. Another objective of the method is to have patients focus on taking control of their disease through changes in lifestyle and focus on those , rather than chronic pain experienced as a result of fibromyalgia. It is said that most patients who try to make the duration of pain relief method Feldenkrais after more than three to four weeks in employment techniques .

It is recommended that patients using the technique start slowly and build up exercise levels . It has been shown by all the studies in this area that regular exercise increases the production of endorphins and other hormones that reduce pain levels and have a positive effect on mood and temperament. For people with fibromyalgia may have no logical reason not to give it a try the Feldenkrais Method and see if you can ease the pain you are suffering form Fibromyalgia .