Gastric reflux and fibromyalgia are two difficult conditions. On their own, causing much pain and grief - together make things worse when it comes to altering your life. So this is a good strategy to try to understand the relationship between gastric reflux and fibromyalgia , so you can find ways to relieve symptoms.
Fibromyalgia causes pain in the joints and muscles and can do normal activities like getting out of bed or take a bath fight . This pain is also accompanied by fatigue, headaches and sleep disorders , which makes waking up in the middle of the night and find it difficult to sleep fairly frequent event.
Gastric reflux and fibromyalgia : a link?
People with fibromyalgia seem to be at higher risk for other conditions ( GERD ) GERD is one of them . GERD is a particularly serious form of acid reflux.
GERD is caused by the acid produced in the stomach as well as food particles, heating under reflux in the esophagus . This can lead to a number of symptoms including burning sensation in the throat, chest pain , nausea and a bad taste in the mouth. Worse, acid reflux often occurs at night , you wake up and you feel more tired and frustrated the next day. If GERD is not treated, it can cause health problems and even serious complications .
About 60 % of all people with fibromyalgia also suffer from GERD , but the reason is unclear. The problem with GERD is that it can affect your sleep cycle and stopped, because the symptoms are often worse when lying down.
It is best to do everything possible to prevent gastric reflux once you have to deal with fibromyalgia. Adding new interrupts your sleep habits lead to a worsening of the symptoms of fibromyalgia , fatigue especially during the day .
Keep reading for tips on overcoming gastric reflux and to subscribe to the free newsletter that provides an overview of fibromyalgia fibromyalgia naturally overcome .
Here are some techniques you can use to mitigate the effects of gastric reflux.
or consult a doctor is essential once you feel heartburn episodes . The doctor can correctly identify whether it is acid reflux which we live, and if you have a problem with acidity. Your doctor may also prescribe medications that can ease the pain of acid reflux . It's also a good opportunity to ask about over -the-counter drug .
o request you change your sleeping position recommended. It is best to keep your head in an elevated position . This will allow gravity to help keep stomach acid from splashing up into the esophagus or throat. Adopting a high position can be a good way to ensure that your dream is not done by symptoms of gastric reflux.
o Make sure also to avoid certain foods . Spicy foods and alcohol can aggravate acid in the stomach. These items can actually worsen the acid in the stomach. It is also useful to consider some herbal remedies . These can help maintain a good balance in your system.
Gastric reflux and fibromyalgia appear to be related , although the reason for this link is unclear. However, there are steps you can take to treat gastric reflux to remove the complication of his life.
No comments:
Post a Comment