Symptoms and Diagnosis of fibromyalgia
Fibromyalgia is a form of soft tissue of rheumatoid arthritis . When you get to a person with a life and become very active in the throes of pain and constant fatigue . Usually, a patient complains of feeling achy all over and being tired all the time.
Criteria for classifying fibromyalgia symptoms were defined by the American College of Rheumatology . These criteria are:
Chronic widespread pain for three months or more of 18 defined tender points in the body, pain in 11 of these sites when the pressure of 9 pounds, chronic fatigue, sleep not applicable - restfull (sleep and wake up feeling like you have not slept at all).
Fibromyalgia patients have an abnormal response to pain stimuli . They feel the normal pain more intensely. This type of response is considered to be due to abnormal processing pathways pain in the central nervous system .
Treating Fibromyalgia
The first step in the diagnostic procedure performs a complete patient history . There are no specific laboratory tests that verify the diagnosis of fibromyalgia. However, some lab tests can eliminate conditions that have very similar symptoms to fibromyalgia , such as lupus , hypothyroidism, and rheumatoid arthritis.
Treatment of fibromyalgia is to educate the patient on how to handle the situation. A rheumatologist may prescribe pain medication and muscle relaxants. Sometimes , anti -fatigue and anti-epileptic drugs are needed . Finally , a workout of low impact aerobics can increase the levels of endorphins in the brain and muscle condition . Text module Enter a title for your module. Values can not be a line, albeit brief .
The first step in the diagnostic procedure performs a complete patient history . There are no specific laboratory tests that verify the diagnosis of fibromyalgia. However, some lab tests can eliminate conditions that have very similar symptoms to fibromyalgia , such as lupus , hypothyroidism, and rheumatoid arthritis.
Treatments to relieve the pain of fibromyalgia
Consult your doctor before you follow these recommendations .
regime
Change your diet to include raw fruits and vegetables . A centrifuge is a good investment if you can make fruit juices and fresh vegetables without additives on the market. Some holistic doctors believe that fibromyalgia is a rheumatic disease mainly caused by the consumption of pork and pork products, stay away from the ingestion of pork and pork products , or limit the amount you eat .
Ask cleansing detox body heal soft by eating a teaspoon of olive oil cold pressed evening and a cup of hot water every morning . Some fibromyalgia patients report less pain when removed allergens from your diet. Common foods associated with pain of fibromyalgia are corn , wheat , dairy , soy, citrus and nuts. In a few weeks , eliminate food allergens patients reported a decrease in fatigue , pain and problems breathing .
pharmaceuticals
The effects of antidepressants should be reevaluated periodically to determine if the benefits outweigh the side effects. Tricyclic antidepressants older appear to have a significant impact on pain relief , fatigue and restless sleep , while selective reuptake inhibitors (SSRIs ) such as Prozac had a minor effect on pain relief .
A new class of treatments called serotonin and norepinephrine reuptake inhibitors (SNRIs ) were associated with a reduction in pain , restless sleep and depression. Monoamine oxidase inhibitors appeared to help reduce pain. Mirapex has been shown to help fibromyalgia patients live a normal life without pain. As with all prescription medicines , Mirapex has potential side effects, you should ask your doctor.
Pregabalin is a recently approved drug which calms the nerve cells, and has proven useful for patients with fibromyalgia. the trade name Lyrica is pregabalin . Doctors have analyzed 18 previously published studies and found strong antidepressants evidence leads to symptoms and improved quality of life . A dietary supplement called MSM or Methyl Sulfonyl Methane is an organic sulfur that relieves the pain of arthritis and muscle pain and helps detoxify the body.
The usual starting dose is 1000 mg or 2000 mg per day (again , check with your doctor before starting the diet) . As the effects of MSM detox begin you may feel mild flu like symptoms dissapate after several days .
The infrared heat therapy
Home infrared saunas are very helpful to ease the pain of all kinds. Symptoms of the following conditions are alleviated by the use of infrared saunas; pain relief for reduced forms of arthritis in the collagen tissue stiffness relieving muscle spasms and stiffness increased blood flow and circulation , hypertension , arteriosclerosis , coronary artery disease , ear disease conditions nose and throat skin .
exercise
Brisk walking up to an hour is helpful. Get a mini trampoline for exercise. Get a massage to relieve the pain of fibromyalgia. Massage induce muscle relaxation. Some forms of massage are more aggressive than others. When massage is used to relieve the pain of fibromyalgia massage using a key moderate to not cause muscle pain.
For example, deep tissue massage can be painful and are not recommended for relief of fibromyalgia pain . Exercise to relieve the pain of fibromyalgia. Extending into a pool of hot water has been shown to help reduce pain. You should be careful not to overdo it , though. The very low impact exercise is recommended. The practice of yoga stretches and gently works the muscles and relieves pain .
Stress and body detox
Toxins washing areas of the lymph nodes and can provide better skin health . With the elimination of these poisons deep into the body , the organs can then do their job properly . If you lead a stressful life cut in certain activities to relieve stress can benefit fibromyalgia. Research has shown that less than 20 % of patients fribromyalgia , life stress contributes to pain. It is important to cultivate regular sleep patterns to promote a restful sleep.
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