Pain throughout the body and never give up! Your symptoms are not recognized as a known disease? It affects the muscles, joints, ligaments, and your body is just sore to the touch? You may have fibromyalgia. Read the good, the bad and painful on fibromyalgia!
Fibromyalgia is a chronic disease, not a disease. There are ways to treat this condition, but many have serious and lasting side effects. See the good, the bad and the ugly sides of treatments for fibromyalgia.
Fibromyalgia often feel exhausted and sore all over. Your doctor can not find anything wrong with you, even after multiple laboratory tests. The exact cause of fibromyalgia is still unknown but it is believed that the nerves in the muscle tissue are irritated due to inflammation and send signals to the brain and is recognized as pain.
One of the tests that your doctor can perform to identify their symptoms as fibromyalgia, identify specific areas of the body that are extremely sensitive to pain with light pressure. There are 18 points in symmetrical pairs from head to knees. The American College of Rheumatology guidelines for the diagnosis of fibromyalgia requires pain in 11 tender points on the body.
* Tender Points fibromyalgia pain
Nine pairs of specific points that are unusually sensitive to light pressure. They are very distinct in the evaluation of fibromyalgia.
Around the lower cervical vertebra.
Upon insertion of the second rib.
Around the upper part of the thigh bone.
In the center of the knee joint.
In the muscles connected to the base of the skull.
In the muscles of the neck and upper back.
In the middle of the back muscles.
On the side of the elbow.
In the upper and outer muscles of the buttocks.
In the United States, Fibromyalgia affects about 2 percent of the population. It is more common in women than in men and the risk increases with age. Fibromyalgia can also affect children. Symptoms often begin after a physical or emotional trauma, but can start without any action or event.
Coexisting * Conditions: Many people with fibromyalgia may also have:
Chronic Fatigue Syndrome
Depression
Endometriosis
Headaches
The irritable bowel syndrome (IBS)
Lupus
Osteoarthritis
Post-traumatic stress
The restless legs syndrome
Rheumatoid arthritis
The symptoms of fibromyalgia can vary depending on changes in physical activity, stress, time, or sometimes just the time of day. the pain of fibromyalgia can be described as a dull ache, flowing muscles and / or joints. To qualify as fibromyalgia, the pain is on both sides of your body. It will be above and below your waist.
* Sleep disorders and fatigue:
Most often with fibromyalgia, you wake up tired, as if you did not have enough sleep and this can be after several hours of sleep. It is believed that this condition rarely allows the person to reach the stage of deep sleep needed to refresh the body and soul. Other sleep disorders that are associated with fibromyalgia include sleep apnea and restless legs.
* Gender:
Fibromyalgia is more common in women than in men or children.
* SENIORS:
Begins to develop in early adulthood and middle age. As such, occurs in older women, but also men and children.
* Sleep patterns:
Since this condition can be mild to extreme phases you is not defined if sleep disorders are the cause or the consequence of fibromyalgia. It is not uncommon for people with fibromyalgia who have some type of sleep disorder. Perhaps the restless legs, sleep apnea or muscle spasms in the legs or a combination of problems.
* LEGACY:
It seems that if a family member suffers from fibromyalgia, you have a higher risk of developing too.
* Rheumatic Diseases:
If you have rheumatoid arthritis or lupus, which have a higher risk of developing fibromyalgia.
* TITLE:
Treatments for fibromyalgia should include self-care and medicines.
We try to improve the health and well-being of the individual, while minimizing symptoms.
There are alternatives to steroids and nonsteroidal anti-inflammatory drugs (NSAIDs) for the use of natural remedies and supplements or herbs. Serrapeptase enzyme is very safe and effective for relieving pain and inflammation of fibromyalgia. There are no known side effects to Serrapeptase.
You can learn more about safer at the end of this article treatments.
* DRUGS:
To reduce pain and improve sleep for the body to rest and restore itself, a kind of drug is used. This is perhaps the orthodox medical drugs or improved method for the use of certain herbal remedies such as Serrapeptase enzyme and other related non-drug therapies.
It should be noted that many drugs have one or more negative effects. Serrapeptase enzyme and other natural supplements generally have less or no negative side effects.
COMMON OPTIONS ARE:
* Analgesics:
Acetaminophen (Tylenol and others) can reduce pain, but its effectiveness can vary with each person and the severity of fibromyalgia.
A prescription to relieve Tramadol (Ultram) painkillers can be taken with or without acetaminophen.
Nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended in combination with other drugs. NSAIDs include naproxen sodium (Aleve, others) or aspirin, ibuprofen (Motrin, Advil or other).
NSAIDs are less effective in controlling the pain of fibromyalgia, taken in themselves.
* Antidepressants:
A prescription amitriptyline may be prescribed by your doctor to help promote sleep. Adding Flucxetine (Prozac) with anitriptyline may be useful for some people.
For fibromyalgia, the use of duloxetine (Cymbalta) may be beneficial in relieving pain and fatigue.
A recently approved by the Food and Drug Administration for the treatment of fibromyalgia symptoms medication milnacipran (Savella).
* Anticonvulsants:
By reducing some pain medications are also used to treat epilepsy.
The first drug approved by the Food and Drug Administration for the treatment of fibromyalgia is pregabalin (Lyrica). Another drug that is sometimes useful, gabapentin (Neurontin) may be recommended for fibromyalgia.
* TREATMENT:
Physical therapy can help reduce pain and improve muscle tone or balance.
The combination of stretching and the application of cold and / or heat may also be useful.
Tips and cognitive behavioral therapy work to improve their behavioral skills and teach you how to deal with stressful situations.
Therapy and counseling can be done individually or in groups. The use of information provided on CD, DVD or cassettes can help you manage your fibromyalgia.
* Take care of yourself:
It is important to manage yourself when you have fibromyalgia.
Reduce stress by developing a plan to reduce emotional stress and burnout. You need to spend some time each day to relax. It is important to know your limits and do not let others put you or undo pressure on you. A stable routine or programming is required to help you focus on the necessary events every day.
If you had a job or lifestyle before fibromyalgia, it is important to continue with the same program and modify it as needed for pain or symptoms of fibromyalgia. People who have reduced their lifestyle because of fibromyalgia, actually do worse than those who remain active.
Meditation and deep breathing can be very beneficial in the management of stress. Sleep is a necessity with fibromyalgia. One of the main characteristics of fibromyalgia is fatigue. Getting enough sleep is essential.
Good habits to enhance your ability to succeed in rest and sleep. Going to bed and getting up every day at the same time and avoid napping during the day will help with sleep patterns at night. Sleep is essential to fight against the effects of fibromyalgia.
Regular exercise routine: fibromyalgia, exercise can cause more pain than continue your exercise routine often reduce pain and symptoms over time. Note that intense exercise (running, athletics) can not be fair when you have fibromyalgia. Exercises such as swimming, aerobics, cycling and walking will be better not to irritate or aggravate symptoms. They may recommend that you develop a home exercise program. You can get a physiotherapist to help create an exercise program is best for your club.
Certainly, relaxation exercises can make you feel more comfortable and reduce stress which causes additional pain. Daily stretching and good posture will help your body stay relaxed.
Set your levels of activity: There will be days when you feel better than other days. In case of defeat of their activities in the good days, more pain and more bad days will be created. Pace your activities in each of its good and bad days.
Healthy lifestyle: the more you eat, the more your body can build and rebuild. Natural or healthy foods are very important for your overall health. Try to reduce or limit caffeine intake. Caffeine can increase anxiety and stress levels, which can increase your pain.
Always smile and keep a good attitude. It will improve your day and the day of those around him. This will reduce stress and anxiety and reduce the negative effects of fibromyalgia.
* Alternative Medicine:
For thousands of years, many forms of therapy have been performed worldwide. Meditation, yoga, reflexology, acupuncture, massage, supplements natural herbal and other holistic therapies are considered and work safely with many conditions and diseases for the relief of pain, inflammation and stress.
For persons suffering from fibromyalgia, these forms of therapy can be an important factor in the relief of pain, inflammation and stress. Even in conventional medicine, the acceptance of these treatments are recognized and used to relieve stress and reduce pain.
Complementary and alternative used for pain control treatments include:
* ACUPUNCTURE:
Acupuncture is used to restore the normal balance of life forces. The Chinese medical system uses very fine needles inserted through the skin at different depths at specific sites for a disease or a specific condition. Acupuncture needles Western theories recognize that the causes of changes in the bloodstream and affects the levels of neurotransmitters in the spinal cord and brain as well.
There were mixed reviews on the effectiveness of acupuncture to relieve the symptoms of fibromyalgia. Some suggest that aid, while others do not benefit from treatment.
You must be receptive and have a positive attitude to treatment or therapy to be effective.
* Chiropractic care:
Chiropractic adjustments are supposed to open the restrictions of the spine and allow better blood flow and circulation and nerves. This will reduce pain and improve other functions in the body.
Manipulation of the spine is just a type of therapy that chiropractors used in the restricted spinal mobility. Depending on the condition or disease, Chiropractors manipulate the spine with varying amounts and positions of power.
Massage and stretching are used to complement both handling and for themselves to relax the muscles that are tight or spasms.
It is important to choose a chiropractor depending on his / her training and make sure they are licensed professionals.
* Massage therapy:
In movement or manipulation of the soft tissues and muscles of the body are performed using various handling techniques. As chiropractic treatment, massage improve blood circulation in the body, relax the muscles, which will increase the flow of nutrients and help eliminate waste from our body.
Sure, the massage will relax your muscles, decrease heart rate, increases range of motion of joints and increase body's natural painkillers. It is also helpful in relieving anxiety and stress.
There are precautions that must be recognized before using massage therapy. Do not use massage therapy if you have acute inflammation, circulatory problems or open wounds.
* Remedies or herbal supplements:
Many, if not drugs or anti-inflammatory steroid drugs have more side effects occurred. Many side effects directly affect the ability of your body to keep organs and tissues, which can create secondary problems and sometimes worse than the symptoms of fibromyalgia.
Herbal supplements and natural typically have little or no side effects, which cause damage to your body. If possible, use products natural herbal / should be an alternative that you talk to your doctor. Today, many doctors recognize the value of using natural products to enhance the health of the patient without creating additional health issues.
Serrapeptase enzyme has been used effectively to reduce inflammation and pain associated with fibromyalgia. There are no known side effects, and the dose may vary depending on the severity of the condition.
There are many cases where pain and inflammation of fibromyalgia have reduced or eliminated within a few days or weeks, without side effects!
All decisions in the treatment of fibromyalgia should be discussed with your doctor. Health and status of each person requires information and decisions in the treatment of fibromyalgia or other conditions.
The information contained in this article is for educational purposes only. There is no implied or recommended treatment is a decision you and your doctor.
Hi, I'm Diana. I am married, our children (3) are grown and we are the proud grandparents of five grandchildren. We love camping, fishing (freshwater) and travel. Snookie, our dog is our constant companion.
There are many diseases and conditions that affect us or our loved ones in our lives. In today's fast paced world, prudence and knowledge can help us understand and protect sick or worse finish. I want to improve each of our well-being, provide useful information.
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