Fibromyalgia Suffers - Take Control of Your Life

If you suffer from fibromyalgia, there is hope to end their suffering and help you take control of your life. More on this later.

Fibromyalgia has been studied since the early 1800s and referred to by a variety of names, including former fibrositis and muscular rheumatism. Fibromyalgia is considered a controversial diagnosis, some authors argue that the disease is a "non-disease" due in part to the lack of laboratory tests or objective medical imaging studies to confirm the diagnosis. Fibromyalgia has been recognized by the American Medical Association as a disease and cause of disability in 1987.

To date, an estimated 3 to 6,000,000 Americans suffering from fibromyalgia. Fibromyalgia mainly affects women (over 80%) between the ages of 35 and 55.

The symptoms of fibromyalgia

All symptoms of fibromyalgia are caused by lack of cellular oxygen. The symptoms of fibromyalgia are chronic muscle pain painful, fatigue, tender points or trigger points, non-restorative sleep, irritable bowel syndrome, headaches, TMJ disorders, anxiety, depression , Restless legs syndrome, numbness or tingling in the hands and feet, lack of concentration, painful menstruation, and increased sensitivity to odors, noises, bright lights and touch.

Many other diseases may occur in conjunction with fibromyalgia, including colon and bladder spasms, migraine, asthma and allergies. In fact, fibromyalgia can cause the muscles of the chest tighten with prolonged, severe pain that can make you feel as if you have a heart attack.

The treatment of fibromyalgia

the treatment of fibromyalgia must be individualized for each patient and a team approach is often necessary to your doctor, physiotherapist, possibly, other health professionals, and more importantly, yourself, while playing a active role.

Fibromyalgia patients should maintain a healthy diet low in animal fats and high in fiber, with plenty of whole grains, fruits and vegetables. Although some people with fibromyalgia report feeling better by eating or avoiding certain foods, no specific diet has been shown to influence fibromyalgia. If diet, exercise and proper rest do not relieve the symptoms of fibromyalgia, you can use medications or alternative treatments ..

Although there is still much to learn, these new findings suggest several options for the treatment of fibromyalgia, including "antioxidants" to limit oxidative damage and nutrients that inhibit pain receptors and transmitters in the muscles . Unfortunately, prescribed for treating symptoms of fibromyalgia medications have adverse side effects and are not recommended for long term use. On the other hand, substitution of natural products provide positive results without side effects or concerns about its continued use.

Exercise and fibromyalgia

Exercise or physical activity is one of the most important things you can do to reduce your fibromyalgia pain things. An important aspect of pain management is a regular program of gentle exercises and stretching, which helps to maintain muscle tone and reduces pain and stiffness caused by fibromyalgia. Technical alternative treatments, relaxation nutrition play an important role in the treatment of fibromyalgia and.

Conclusion

Be educated about fibromyalgia gives the patient more potential for improvement. Fibromyalgia can be managed, but should be managed differently to a normal state. Fibromyalgia is a debilitating disease that is often associated with altered cellular metabolism of energy. Fibromyalgia is a chronic disease and the symptoms can be constant or intermittent for years, even a lifetime.

It may be comforting to know, however, that fibromyalgia is not life threatening. Fibromyalgia does not harm the muscles, joints or organs, and there are many things you can do to control it. Fibromyalgia is more common in relatives of patients with him, suggesting the contribution of genetic and environmental factors. Fibromyalgia has been linked to stressful or traumatic events, such as car accidents repetitive Diseases / Injuries and diseases.

Now here's the good news I told you before. Although there is still no generally accepted cure for fibromyalgia, there is another application that is gaining attention and gives hope. New research findings continue to approach the understanding of the fundamental mechanisms of fibromyalgia and new alternative treatments to help control.

Medical studies have been published to the lack of "super-antioxidant" the body as a common factor in most health problems. This "super antioxidant" is produced by the body in sufficient amounts to about 30. After that, our bodies produce less they need to stay healthy. This means that if we want to preserve our health, our body needs help to deal with this "super antioxidant level." The question is, how can we do? To answer this question, I created a ratio of "free" is yours for the asking.

Patricia Hourihan is a consultant for health care who work with people with fibromyalgia / chronic fatigue, depression, cardiovascular disease, lung disease, autism, etc., to help them find relief. I would like to introduce a new natural medical breakthrough with clinical studies to measure effectiveness.