Alternative Therapies for Fibromyalgia

People seek alternative therapies for fibromyalgia for many reasons: the desire to avoid many prescription drugs, ineffective prescription drugs, the number of adverse side effects associated with them, or a desire for a more natural treatment for fibromyalgia are only a few.

Here, we look at some alternatives currently available therapies for fibromyalgia and some natural products that have helped some patients get relief.

But before that, let's first cover the conventional treatment for fibromyalgia.

Usually sleeping pills, muscle relaxers and painkillers. Doctors may also prescribe antidepressants, anticonvulsants, and / or selective reuptake inhibitors. It is not uncommon to see reports of patients taking ten or more different prescription drugs.

And despite all this, people are looking for alternative therapies for fibromyalgia and take advantage of everything they can give relief.

Acupuncture and hypnosis are considered natural therapies to relieve fibromyalgia. Scientists doing research to learn why acupuncture is an effective natural treatment for fibromyalgia in some people.

Acupuncture is a traditional Chinese form of medicine which involves placing very thin needles into the skin at certain points along the body. Acupressure is a similar technique which does not involve needles, but the application of pressure on these points. It is sometimes recommended as an alternative treatment for fibromyalgia, because doctors do not understand exactly what causes the widespread daily pain is the most common symptom of fibromyalgia.

And since conventional medications are often ineffective, can be addictive and can cause many unwanted side effects even look for less conventional medical methods for treatment of the disease. As a natural therapy for fibromyalgia, acupuncture is effective for some people and may be worth a try.

Cognitive behavioral therapy and pain management therapy is sometimes used as an alternative treatment for fibromyalgia.

Instead of relieving pain, these therapies focus on adaptation to pain, learn to relax muscles, reduce stress and avoid negative thinking patterns that can cause pain perception of what reality is. These alternative treatments for fibromyalgia focuses on the mind-body connection and in particular, how the mind can affect the body. Cognitive behavioral therapy and pain management have been effective for some people.

Massage and chiropractic are sometimes used as an alternative treatment for fibromyalgia. Many people think that chiropractors back doctors, but in reality, a misalignment of the vertebrae can compress nerves and cause pain elsewhere in the body, so that chiropractic has become a recommended treatment for all forms types of chronic pain and may be an effective natural treatment for fibromyalgia.

The effectiveness of massage as a natural treatment for fibromyalgia is questionable. Some patients report that the deep muscle massage is really at ease and increases the pain.

Yoga, meditation, prayer, and biofeedback have also been used for alternative therapies for Fibromyalgia with varying degrees of land reported. Yoga, swimming and other common forms of low impact exercise can accomplish several things in the context of natural therapy for fibromyalgia.

First, regular exercise increases muscle strength and endurance. Second, the endorphins released by the brain during exercise are natural painkillers and mood enhancers. Thirdly, physical activity increases blood flow and oxygen products to the muscles. The lack of oxygen to the muscles is considered by some as one of the causes of fibromyalgia pain.

As a natural treatment for fibromyalgia, many people have tried herbs, botanicals and vitamin supplements. Proper nutrition is also important healthy. Unfortunately, chronic pain often leads to depression in many people and then forget or do not care about eating well and taking care of themselves.

Some vitamins and minerals can be considered alternative therapies for fibromyalgia include omega-3 and B-6 fatty acids complex. These recommendations relate to improving energy, mood and joint health.

Sam-E is sometimes recommended as a natural treatment for fibromyalgia, but Sam-E may have unwanted side effects and should be used with caution, as the St. John's wort and kava for relieving depression. None of these herbal supplements, botanicals and vitamins that are sometimes recommended as alternative therapies for fibromyalgia may relieve pain, but not a botanical product that can often.

Mangosteen is a fruit that grows only in the regions of South and Central Asia and has been traditionally used by indigenous peoples in these areas to treat a number of conditions, including pain.

Laboratory studies and chemical evaluation showed that mangosteen containing analgesics, anti-inflammatory and inhibitors of Cox-2, which are analgesics.

Many people who have tried mangosteen juice supplement, or as a natural therapy for fibromyalgia have reported amazing results. Among the many alternative therapies for fibromyalgia, mangosteen is one of the few that can meet many different symptoms, not just pain, but also depression, fatigue, sleep disturbances and lack of energy.